Health Net, Inc. has agreed to provide more than $1 million in grants to “safety net” health and dental providers in California to help them enhance the quality and scope of services they provide their patients, many of whom are low-income. Continue reading
It’s that time of year again when we vow to make improvements in ourselves – lose weight, stop smoking, get fit. But what about our finances? If the holiday season left you with some unwanted debt, it’s time to think about getting fit financially.
Whether we want to lose weight, work more effectively or just get the laundry done, we’re all in need of a little motivation now and then. These days we all wear so many hats, both at home and in the workplace, that it’s easy to lose motivation for even the simplest tasks. Here are a few suggestions for keeping yourself at the top of your game. Continue reading
Health Net’s Drug Lists are updated quarterly and available online.
This update includes information for all Commercial formularies/drugs lists, except as otherwise noted. Continue reading
As we continue into the 21st century, mobile applications, or apps, are playing an increasingly important role in the daily lives of individuals of all ages. Many use this mobile technology to track their health and activities – generating the potential to be used in concert with other health-promoting strategies. Continue reading
But do you realize just how important it is? The Centers for Disease Control and Prevention list lack of sleep along with smoking, lack of exercise, and poor nutrition as risk factors that cause major chronic diseases, such as heart disease and cancer.
From picking perfect presents (and overspending in the process), to preparing the perfect feast (and overeating in the process), to spending time with far-from-perfect family members (and overreacting in the process), the “season to be jolly” can easily morph into the “season to be stressed.”
Holiday merriment seems to go hand-in-hand with imbibing holiday spirits, and – with just a bit of planning ahead and following a few smart-drinking tips – you can greet the next day happy and hangover-free. Continue reading
Health Net is offering a telephone/webinar-based class to individuals that will identify how diabetes can affect your health. The monthly webinar is offered to all Health Net members, as well as to the general public. Feel free to share this information with your friends and co-workers! Continue reading
You’ve just made it through Thanksgiving weekend, now we’re heading into December. The office can be one big trap — when it comes to holiday sweets. Enjoying treats with co-workers is one way to bring joy into the office. But if you’re watching your weight, just how do you spread holiday cheer without partaking in the spread of office sweets? Continue reading