Health Net, Inc. is helping ensure that members of its subsidiaries who have lost their homes or been evacuated due to current wildfire activity in Ventura, Santa Barbara, Los Angeles and San Diego counties have access to essential prescription medications, critical Health Net information and other services to help them cope with grief, loss, stress or trauma. Continue reading
With the upcoming year-end holidays, ‘tis the season for stress and angst. Feel free to share this helpful blog with your employees to ensure the holidays are merry and bright.
This year, give yourself the best holiday gift ever: more merry, magical moments and fewer frazzled ones. Here are five ways to make this year’s celebrations high on joy and low on stress—and help you keep the happy in the holidays. Continue reading
Have you ever wondered where your food comes from or what’s in it? Many heavily processed foods we find at the grocery store use chemicals that can potentially pose threats to your health. Continue reading
No one deserves to be in an abusive relationship. Ever. Yet it happens all too often. Continue reading
This webinar may be of interest to your employees.
Sugar seems to be in everything we eat these days. Most of us would agree that, over time, our consumption of sugar has dramatically increased. But there is good news! We don’t have to give up sweetness altogether – we just need to get it from different sources. Continue reading
Do you want to know one of the scariest things about trick-or-treating? It’s this: On average, kids are twice as likely to be hit by a car and seriously injured or killed on Halloween as on any other day of the year, according to Safe Kids Worldwide. Continue reading
Get ready for the Great American Smokeout this November by enrolling in the Quit For Life® program now. Even if you’ve tried to quit before, or currently struggle with cravings, planning ahead for the Smokeout can help boost your chances for lifelong success. Continue reading
Think you’re immune to the flu? Even healthy people can get very sick from the flu and spread it to others. If you don’t want to get a flu shot to protect yourself, then please get one to protect others. The Centers for Disease Control & Prevention estimates that flu-related hospitalizations and deaths, since 2010, have ranged from 152,000 to 766,000. Continue reading
As we’ve seen over the past few months, natural disasters can arrive unexpectedly or with merely a few days’ notice. When evaluating their preparedness programs, companies need to be sure to ask the right questions to ensure the safety of employees and the continuity of business operations. Continue reading
You know you need to exercise. You know it helps you sleep better, gives you more energy, improves your mood and helps maintain your weight. But you can’t stand working out! Continue reading