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February is National Heart Month. What a great time to quit smoking and to show your heart some love!
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The Have a Heart Challenge is a great way to jump-start a healthier lifestyle in 2019. This challenge helps you focus on these heart-healthy steps: eating fruits, vegetables and whole grains, as well as getting physical activity. The challenge begins on February 1. Continue reading
At Health Net, we understand how important mental health is to your overall wellbeing. That’s why we’re partnering with myStrength to offer our members free access to myStrength.com. Continue reading
Beginning January 1, 2019, Health Net is launching an exciting new way for you to improve your health – the Step It Up Challenge. We’ve designed this challenge to help you monitor your physical activity. It can also help you create an empowering, healthy lifestyle change that lasts. The program runs through December 31, 2019.
Does weight loss feel impossible? Do you feel like you aren’t meeting your weight loss goals? Weight loss isn’t always easy. Health Net wants to help you live a healthier, happier life. That’s why we created our November Overcoming Barriers to Weight Loss webinar. Continue reading
The Great American Smokeout is coming this November, but you can get a head start by enrolling in the Quit For Life® program now. If you’ve tried to quit before, or are currently struggling with cravings, the time is now to plan ahead for the Smokeout and increase your chances for lifelong success. Continue reading
At Health Net, we connect people to the care and resources they need to help them be their healthiest – making us the easy choice for you and your employees.
We’re excited to announce the addition of Teladoc, a new telehealth service, with our 2019 Health Net coverage.
Influenza (commonly called the flu) is highly contagious and can occur in children or adults of any age. Flu season usually occurs during the winter months because it’s when people tend to spend more time in close contact with one another. Continue reading