You know you need to exercise. You know it helps you sleep better, gives you more energy, improves your mood and helps maintain your weight. But you can’t stand working out! Continue reading
To help provide health information that is easy to understand, Health Net is celebrating National Health Literacy Month for the eighth year in a row. Continue reading
The information in this article may be of use to your employees. Continue reading
Probiotic supplements have been a growing trend among health-conscious consumers for the better part of a decade. But what exactly are probiotics and why are they important for your health? To that end, what is a prebiotic and how is it different from a probiotic? Continue reading
Every year, more than 160,000 men in the United States are diagnosed with prostate cancer. According to the Centers for Disease Control and Prevention (CDC), prostate cancer is the most common non-skin cancer among American men. Continue reading
That question immediately comes to mind as soon as the throat gets sore and the nose gets stuffy. And, with the cold and flu season fast approaching, taking charge of your health is especially important. Continue reading
The Centers for Disease Control and Prevention (CDC) recently released its annual National Diabetes Statistics Report, and the results remind us that better education about the symptoms and treatment for the disease is needed. The information shared here may be of value to your employees.
August is National Immunization Awareness Month, so it is an ideal time for your employees to think about children’s vaccinations.
For most of us, good financial health plays an important role in our overall wellness and supports a healthy lifestyle. By taking control of your financial health, you’ll gain the information and confidence to make informed decisions about your finances and investments. Continue reading