Taking charge of your health and making informed decisions are important steps toward successful and long-term well-being. In June, Health Net will offer a live call/webinar geared to help increase your awareness of all the wellness resources, tools and support you have available as a Health Net member. The Health Net’s Wellness Tools for Members and Prospective Members webinar can help you begin an active health-oriented routine and send you on your way to living a healthier life. Continue reading
With one in five people in the U.S. dealing with a mental health situation on a daily basis,1 many employers continue to struggle with the best ways to address mental health issues in the workplace. May is Mental Health Awareness Month – a good time to take stock of behavioral health care services available to employees. Continue reading
From farm to table.
It’s a popular phrase nowadays that makes anything it’s referring to sound better. You just know that honey straight from a nearby farm is going to be tasty. The same goes for any of the plentiful, in-season produce that’s brought right from the field to you at a farmers market. Continue reading
Improving the cardiovascular health of all Americans, and reducing deaths from cardiovascular disease and stroke are a primary goal of the American Heart Association (AHA). This May, Health Net is partnering with the AHA to present a live call/webinar titled Matters of the Heart: Learning the Signs, Symptoms and Prevention of Heart Disease. The Webinar will help you learn the warning signs of a heart attack and stroke, and how to manage blood pressure, blood sugar, cholesterol, and weight to decrease risk for heart disease. Continue reading
You’ve noticed one of your employees has a chronic cough. She’s mentioned that she’s not sick and doesn’t have other symptoms that would suggest something more — such as wheezing, shortness of breath or tightness in the chest. Continue reading
Many of your employees may be at the stage in life where they are taking care of their parents. Health Net put the following article together to help your employees figure out how to best support the people who have supported them all their lives. Continue reading
Many of us enjoy a drink now and then, but drinking too much can endanger your health and safety, as well as the safety of others. National Alcohol Awareness Month is a good opportunity to start “rethinking your drinking.” Continue reading
It’s time to get your employees revved up for planting season. Research shows that foods that are homegrown are likely to have more nutrients, and the people eating them are more likely to make better food choices as a result of the effort. Continue reading
Volunteering is a win-win opportunity.
People enjoy giving their energy to others, especially when doing so with friends or co-workers. Continue reading
You have probably heard of the power of positive thinking. To make life less stressful and more healthful at home and at work, try the power of positive self-talk. Continue reading