Leave smoking to the grill

broken20cigarette_jpgSupport your employees by sharing this blog with them about how to quit tobacco.

As summer approaches, it’s time to fire up the bar-b-que and slather on the sunscreen. It’s also time to discover the benefits that come with quitting tobacco and enjoying life tobacco free. The Quit For Life® program can help you overcome your nicotine addiction for any type of tobacco use. Continue reading

Want to kick up your confidence and boost your self-esteem?

Find healthy ways to relaxThe information in this blog may be of interest to your employees.

When you take the time to show kindness to others – as well as appreciate all that you have – you might find yourself enjoying better sleep, less anxiety and a more optimistic outlook. Continue reading

March 21 webinar: “Get Healthy with Your Health Net Wellness Programs”

Woman at laptopYour employees may find this blog content to be very informative.

When you take charge of your health and make more informed decisions, you are investing in your long-term health and well-being. Even when you are feeling fine, it’s important to take preventive steps to help manage your health and identify potential health risks. Continue reading

Keep yourself healthy this year with Health Net’s health promotion programs

ResolutionThe following article includes information your employees may find useful.

We’re about a month into 2018, which begs the question: How are your new year’s resolutions holding up? Continue reading

You’ll want to join our “New Year, New Challenge” webinar

Mom and child eating healthyWe’ve all wanted to start off a new year on a positive note by making a healthy lifestyle change. The question is, how many times have you tried to make a healthy change as a new year’s resolution and couldn’t get past the first two weeks – or even two days? Continue reading