Health Net members affected by Cranston, Carr and Ferguson Fires in California receiving assistance from Health Net

7-10-2018 10-32-38 AMHealth Net members who have lost their homes, or who have evacuated, due to the Cranston, Carr and Ferguson fires in Riverside, Shasta and Mariposa Counties, are receiving support from the company. Continue reading

You’ll want to join our “New Year, New Challenge” webinar

Mom and child eating healthyWe’ve all wanted to start off a new year on a positive note by making a healthy lifestyle change. The question is, how many times have you tried to make a healthy change as a new year’s resolution and couldn’t get past the first two weeks – or even two days? Continue reading

Five tips for happier holidays

Man in solitude feeling prone to depression on christmas

With the upcoming year-end holidays, ‘tis the season for stress and angst. Feel free to share this helpful blog with your employees to ensure the holidays are merry and bright.

This year, give yourself the best holiday gift ever: more merry, magical moments and fewer frazzled ones. Here are five ways to make this year’s celebrations high on joy and low on stress—and help you keep the happy in the holidays. Continue reading

Prostate cancer – to monitor or treat?

Doctor and male patientCancer is in the news every day. Here is some information about prostate cancer that your employees may find useful.

 

Every year, more than 160,000 men in the United States are diagnosed with prostate cancer. According to the Centers for Disease Control and Prevention (CDC), prostate cancer is the most common non-skin cancer among American men.  Continue reading

Don’t miss our webinar on The Art of Mindfulness Part III

Young woman having a peaceful moment.

The Art of Mindfulness Part III: Whole Health Applications is the third and final installment of Health Net’s mindfulness webinar series. This tool builds on our previous two webinars that introduced the basics of mindfulness and the healthy advantages of mindful eating. Continue reading

New Chronic Pain Module Coming to myStrength Beginning February 1, 2017

Despite living in a culture where we seek better nutrition, an active lifestyle and a renewed sense of well-being, nearly 100 million of us suffer from chronic pain every year.1 In fact, chronic pain affects more Americans than diabetes, heart disease and cancer combined. For those who suffer with chronic pain, the condition results in: Continue reading