Take on the Challenges of Pregnancy and New Parenthood with myStrength

mom_BabyPlease feel free to share this article with your employees!

myStrength, The health club for your mind, tackles many behavioral health topics, such as stress, substance use, chronic pain, and more. It has now added a new Pregnancy and Early Parenting program for you! Continue reading

Absenteeism: When it’s more than calling in sick

Sick LeaveOccasional absences from work are unavoidable; people get sick or injured, have to take care of others, or need time during business hours to handle personal business. Excessive absenteeism, however, can present a real challenge to employers.

Absenteeism is defined as the habitual pattern of absence from the workplace. It costs U.S. companies billions of dollars each year. 1 Continue reading

Behavioral Health Issues Continue to Vex Employers

Businesspeople sitting and talkingWith one in five people in the U.S. dealing with a mental health situation on a daily basis,1 many employers continue to struggle with the best ways to address mental health issues in the workplace. May is Mental Health Awareness Month – a good time to take stock of behavioral health care services available to employees. Continue reading

Don’t miss our webinar on The Art of Mindfulness Part III

Young woman having a peaceful moment.

The Art of Mindfulness Part III: Whole Health Applications is the third and final installment of Health Net’s mindfulness webinar series. This tool builds on our previous two webinars that introduced the basics of mindfulness and the healthy advantages of mindful eating. Continue reading

Finding that Elusive Work-Life Balance

Businesswoman Juggling Responsibility

Most of us feel like there just aren’t enough hours in the day to get everything done. We are constantly juggling the demands of work and home to try to keep up. Add in the pervasive nature of technology, and many employees feel that they are “on duty” 24/7. How then to strike the right balance to achieve and maintain work-life balance?

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Webinar: The Art of Mindfulness Part I: Introduction

Mindfulness has been a very popular trend for the past couple of years, and has been endorsed through research and celebrities as an effective answer to the demands of modern life.To introduce the meaning behind this simple yet powerful practice, Health Net is offering a live call/webinar titled The Art of Mindfulness Part I: Introduction. Continue reading