The Art of Mindfulness Part III: Whole Health Applications is the third and final installment of Health Net’s mindfulness webinar series. This tool builds on our previous two webinars that introduced the basics of mindfulness and the healthy advantages of mindful eating. Continue reading
Most of us feel like there just aren’t enough hours in the day to get everything done. We are constantly juggling the demands of work and home to try to keep up. Add in the pervasive nature of technology, and many employees feel that they are “on duty” 24/7. How then to strike the right balance to achieve and maintain work-life balance?
You have probably heard of the power of positive thinking. To make life less stressful and more healthful at home and at work, try the power of positive self-talk. Continue reading
Mindfulness has been a very popular trend for the past couple of years, and has been endorsed through research and celebrities as an effective answer to the demands of modern life.To introduce the meaning behind this simple yet powerful practice, Health Net is offering a live call/webinar titled The Art of Mindfulness Part I: Introduction. Continue reading
Good health means more than eating right, being active and seeing your doctor once a year. Taking charge of your finances can be just as important a part of your overall wellness, and can even affect your lifestyle.
Health Net is offering a telephone/webinar-based class that can increase your awareness and help you boost your financial health. Continue reading
California Businesses with 51–100 Employees
It’s time for many California businesses with 51–100 employees to make the move to small business group coverage. Those making the move are groups that opted for early renewal in 2015 to stay with their 51–100 group plan.
Just like moving houses, there’s much to consider and do. Small Group 2.0 – brought to you by Health Net of California, Inc. and Health Net Life Insurance Company (Health Net) – makes the move easy for you! Continue reading
Health Net is committed to ensuring the protection and security of our email correspondence. Our Secure Messaging Center enables Health Net to exchange sensitive information with employer groups like you, easily and securely.
We’ve enhanced Secure Messaging by introducing a new one-time password requirement for users with a registered account. This additional authentication strengthens protection because it offers an additional step for validating your identity. Continue reading
California Small Business Groups
At Health Net, we want our members — your employees — to use their benefits, in order to be their healthiest! We’re reaching out to a select number of small group plan members who we feel will gain the most value, with an invitation to take a Health Risk Questionnaire (HRQ) and visit their doctor—and sweetening the deal with a $50 gift certificate. Continue reading
Are you ready to set a clear path to quitting? About 20 minutes after you quit tobacco, your body begins an amazing healing transformation that reduces your risk for cancer and many other health problems associated with tobacco.
The Quit For Life® Program is here to help you every step of the way—beginning with a one-on-one phone conversation with a highly trained Quit Coach® staff member. Together, you’ll map out a personalized plan to help you overcome the triggers and barriers that make it hard to quit. Plus, your coach will give you tried-and-true strategies to manage cravings, handle social situations, and avoid triggers that can derail you. Continue reading