myStrength – The health club for your mind™
Mental health is an integral and essential component of health. Health Net understands this and is partnering with myStrength to offer Health Net members complimentary access to myStrength.com.
Posts in the Category: “Health & Wellness”
Jun07
Leave Smoking to the Grill
As summer approaches, it’s time to fire up the barbecue and slather on the sunscreen! It’s also time to discover the benefits that come with quitting tobacco and enjoying life tobacco free. The Quit For Life® program can help you overcome your nicotine addiction for any type of tobacco use.
Jun06
Text4baby Surpasses “One Million Users” Milestone
Text4baby, a free mobile information service that promotes both maternal and child health, reached an important milestone recently.
Jun06
Laughter May Be the Best Medicine
Dealing with the stress of daily life is no laughing matter. Or, maybe it is: There are actually many health and wellness benefits associated with a good belly laugh.
Jun05
June Webinar: Health Net’s Wellness Tools for Members and Prospective Members
Taking charge of your health and making informed decisions are important steps toward successful and long-term well-being. In June, Health Net will offer a live call/webinar geared to help increase your awareness of all the wellness resources, tools and support you have available as a Health Net member. The Health Net’s Wellness Tools for Members and Prospective Members webinar can help you begin an active health-oriented routine and send you on your way to living a healthier life. Continue reading
Jun01
Local farmers markets serve up treasures
From farm to table.
It’s a popular phrase nowadays that makes anything it’s referring to sound better. You just know that honey straight from a nearby farm is going to be tasty. The same goes for any of the plentiful, in-season produce that’s brought right from the field to you at a farmers market. Continue reading
May08
Webinar: Matters of the Heart – Learning the Signs, Symptoms and Prevention of Heart Disease
Improving the cardiovascular health of all Americans, and reducing deaths from cardiovascular disease and stroke are a primary goal of the American Heart Association (AHA). This May, Health Net is partnering with the AHA to present a live call/webinar titled Matters of the Heart: Learning the Signs, Symptoms and Prevention of Heart Disease. The Webinar will help you learn the warning signs of a heart attack and stroke, and how to manage blood pressure, blood sugar, cholesterol, and weight to decrease risk for heart disease. Continue reading
May04
Constant coughing can be a pain in the neck
You’ve noticed one of your employees has a chronic cough. She’s mentioned that she’s not sick and doesn’t have other symptoms that would suggest something more — such as wheezing, shortness of breath or tightness in the chest. Continue reading
May03
Questions to ask an assisted-living facility
Many of your employees may be at the stage in life where they are taking care of their parents. Health Net put the following article together to help your employees figure out how to best support the people who have supported them all their lives. Continue reading
Apr07
Rethinking Drinking
Many of us enjoy a drink now and then, but drinking too much can endanger your health and safety, as well as the safety of others. National Alcohol Awareness Month is a good opportunity to start “rethinking your drinking.” Continue reading
Apr07
