We’ve all wanted to start off a new year on a positive note by making a healthy lifestyle change. The question is, how many times have you tried to make a healthy change as a new year’s resolution and couldn’t get past the first two weeks – or even two days? Continue reading
With the upcoming year-end holidays, ‘tis the season for stress and angst. Feel free to share this helpful blog with your employees to ensure the holidays are merry and bright.
This year, give yourself the best holiday gift ever: more merry, magical moments and fewer frazzled ones. Here are five ways to make this year’s celebrations high on joy and low on stress—and help you keep the happy in the holidays. Continue reading
This webinar may be of interest to your employees.
Sugar seems to be in everything we eat these days. Most of us would agree that, over time, our consumption of sugar has dramatically increased. But there is good news! We don’t have to give up sweetness altogether – we just need to get it from different sources. Continue reading
Health Net, Inc. is helping ensure that members of its subsidiaries who have lost their homes or been evacuated due to current wildfires in Napa, Sonoma, Butte, Lake, Mendocino, Nevada, Orange, Solano and Yuba counties have access to essential prescription medications, critical Health Net information and other services to help them cope with grief, loss, stress or trauma. Continue reading
The Centers for Disease Control and Prevention (CDC) recently released its annual National Diabetes Statistics Report, and the results remind us that better education about the symptoms and treatment for the disease is needed. The information shared here may be of value to your employees.
August is National Immunization Awareness Month, so it is an ideal time for your employees to think about children’s vaccinations.
According to the National Institutes of Health (NIH), nearly 70 million Americans suffer from a range of sleep problems that can cause potential health risks if not taken seriously. Continued lack of sleep has been linked to diabetes, high blood pressure, obesity, and heart disease. To help shed light on the subject, Health Net is offering a telephone/webinar-based class on July 19, 2017 Continue reading
Here’s some information your employees may find helpful in planning for a safe and fun Independence Day.
This weekend, as I gear up for Fourth of July festivities, I remind myself just how important it is to celebrate safely. While fireworks are a staple of July 4 celebrations and are spectacular to look at with your loved ones, they need to be handled properly to avoid injury. Continue reading
Mental health is an integral and essential component of health. Health Net understands this and is partnering with myStrength to offer Health Net members complimentary access to myStrength.com.