February Wellness Webinar: Making a Great Plate
We all make New Year’s resolutions. If you’re committed to better eating habits and reaching a healthy weight, then this is your year.
Posts in the Category: “Health & Wellness”
Feb04
Quit For Life® Program – A New Beginning for Lasting Health
Please feel free to share this article with your employees.
February is National Heart Month. What a great time to quit smoking and to show your heart some love!
Feb01
Have a Heart Challenge Begins February 2019
Please feel free to share this article with your employees!
The Have a Heart Challenge is a great way to jump-start a healthier lifestyle in 2019. This challenge helps you focus on these heart-healthy steps: eating fruits, vegetables and whole grains, as well as getting physical activity. The challenge begins on February 1. Continue reading
Feb01
myStrength – The health club for your mind™
At Health Net, we understand how important mental health is to your overall wellbeing. That’s why we’re partnering with myStrength to offer our members free access to myStrength.com. 
Continue reading
Jan02
Step Your Way to Better Health in 2019!
Please feel free to share this article with your employees!
Beginning January 1, 2019, Health Net is launching an exciting new way for you to improve your health – the Step It Up Challenge. We’ve designed this challenge to help you monitor your physical activity. It can also help you create an empowering, healthy lifestyle change that lasts. The program runs through December 31, 2019.
Jan02
November Webinar: Overcoming Barriers to Weight Loss
Does weight loss feel impossible? Do you feel like you aren’t meeting your weight loss goals? Weight loss isn’t always easy. Health Net wants to help you live a healthier, happier life. That’s why we created our November Overcoming Barriers to Weight Loss webinar. Continue reading
Nov01
Don’t Feed Your Nicotine Need – The Great American Smokeout Is Coming!
The Great American Smokeout is coming this November, but you can get a head start by enrolling in the Quit For Life® program now. If you’ve tried to quit before, or are currently struggling with cravings, the time is now to plan ahead for the Smokeout and increase your chances for lifelong success. Continue reading
Oct30
New from Health Net: Telehealth services from Teladoc
At Health Net, we connect people to the care and resources they need to help them be their healthiest – making us the easy choice for you and your employees.
We’re excited to announce the addition of Teladoc, a new telehealth service, with our 2019 Health Net coverage.
Oct25
Protect yourself and loved ones from the flu with tips from Health Net
Influenza (commonly called the flu) is highly contagious and can occur in children or adults of any age. Flu season usually occurs during the winter months because it’s when people tend to spend more time in close contact with one another. Continue reading
Oct15
You can go from couch potato to a 5K runner in nine weeks – join our Oct. 17 webinar to learn how
Do you ever sit there and think how you want to complete a short race, maybe a 5K, someday?
Our Couch to 5K webinar is for people new to running, people who want to get back into running, or people who simply want to be more active. Continue reading
Oct09
