Webinar: Matters of the Heart – Learning the Signs, Symptoms and Prevention of Heart Disease

Male medicine doctor hands

Improving the cardiovascular health of all Americans, and reducing deaths from cardiovascular disease and stroke are a primary goal of the American Heart Association (AHA). This May, Health Net is partnering with the AHA to present a live call/webinar titled Matters of the Heart: Learning the Signs, Symptoms and Prevention of Heart Disease. The Webinar will help you learn the warning signs of a heart attack and stroke, and how to manage blood pressure, blood sugar, cholesterol, and weight to decrease risk for heart disease.  Continue reading

Questions to ask an assisted-living facility

Cape Town, South Africa

Many of your employees may be at the stage in life where they are taking care of their parents. Health Net put the following article together to help your employees figure out how to best support the people who have supported them all their lives.  Continue reading

Don’t miss our webinar on The Art of Mindfulness Part III

Young woman having a peaceful moment.

The Art of Mindfulness Part III: Whole Health Applications is the third and final installment of Health Net’s mindfulness webinar series. This tool builds on our previous two webinars that introduced the basics of mindfulness and the healthy advantages of mindful eating. Continue reading

Finding that Elusive Work-Life Balance

Businesswoman Juggling Responsibility

Most of us feel like there just aren’t enough hours in the day to get everything done. We are constantly juggling the demands of work and home to try to keep up. Add in the pervasive nature of technology, and many employees feel that they are “on duty” 24/7. How then to strike the right balance to achieve and maintain work-life balance?

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