We’ve all wanted to start off a new year on a positive note by making a healthy lifestyle change. The question is, how many times have you tried to make a healthy change as a new year’s resolution and couldn’t get past the first two weeks – or even two days? Continue reading
We’ve designed the challenge to help you monitor your physical activity and to help you create an empowering, healthy lifestyle change that lasts. The program begins Jan. 1, and runs through Dec. 31, 2018. Continue reading
Health Net, Inc. is helping ensure that members of its subsidiaries who have lost their homes or been evacuated due to current wildfire activity in Ventura, Santa Barbara, Los Angeles and San Diego counties have access to essential prescription medications, critical Health Net information and other services to help them cope with grief, loss, stress or trauma. Continue reading
This year, give yourself the best holiday gift ever: more merry, magical moments and fewer frazzled ones.
Here are five ways to make this year’s celebrations high on joy and low on stress—and help you keep the happy in the holidays.
Health Net, one of California’s largest health plans, is awarding a combined $4.2 million to 22 healthcare organizations across the state to help increase health workforce development and improve the accuracy of encounter data collection. The grants will expand access to health care and enhance health outcomes in medically underserved communities. Continue reading
Have you ever wondered where your food comes from or what’s in it? Many heavily processed foods we find at the grocery store use chemicals that can potentially pose threats to your health. Continue reading
“Drinking more coffee can lead to a longer life.” “Coffee is actually terrible and people who drink it are worse.”
Those are real headlines gathered from online articles. Is it any wonder we’re confused about one of the world’s most popular drinks? Continue reading
No one deserves to be in an abusive relationship. Ever. Yet it happens all too often. Continue reading
Sugar seems to be in everything we eat these days. Most of us would agree that, over time, our consumption of sugar has dramatically increased. But there is good news! We don’t have to give up sweetness altogether – we just need to get it from different sources. Continue reading
Do you want to know one of the scariest things about trick-or-treating? It’s this: On average, kids are twice as likely to be hit by a car and seriously injured or killed on Halloween as on any other day of the year, according to Safe Kids Worldwide. Continue reading