Health Net members have a wealth of tools, support, and valuable health tips to help you live a healthier, happier life.…read more
Summer is just around the corner! If you haven’t already, soon you’ll be heading outdoors to take advantage of the long, warm days. Certainly, preventing and preparing for the hidden dangers of summer are high priorities this time of year. Continue reading
The Centers for Disease Control & Prevention (CDC) shares valuable information about the benefits of swimming and how to stay safe in the water. Continue reading
Summer is just around the corner! If you haven’t already, soon you’ll be heading outdoors to take advantage of the long, warm days. Certainly, preventing and preparing for the hidden dangers of summer are high priorities this time of year. Continue reading
According to the Centers for Disease Control & Prevention, most Americans should consume less sodium. Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Continue reading
There are many reasons for not drinking alcoholic beverages: you are underage; you will be driving afterward; you suffer from a chronic condition; or you simply don’t care for the taste of alcohol. Continue reading
May 13–19 marks 2018 National Prevention Week, a nationwide observance sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA). Continue reading
Along with algebra and biology, vaping is something teens are learning they can do in class. Small vape pens are discrete enough so teachers won’t always notice, and there’s very little smell. Continue reading
As summer approaches, it’s time to fire up the bar-b-que and slather on the sunscreen. It’s also time to discover the benefits that come with quitting tobacco and enjoying life tobacco free. The Quit For Life® program can help you overcome your nicotine addiction for any type of tobacco use. Continue reading
On May 3, 2018, health care clinicians and administrators met in Los Angeles for the California Dementia Healthcare Summit. The Summit focused on improving clinical care and support for dementia-type illnesses, such as Alzheimer’s disease, through physician provider groups and community agencies. Continue reading
We all experience tough days. At times, there is too much to do, too little time and too many conflicts that need hard-to-find solutions. So, how does one maintain a sense of calm? Continue reading
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