Preteen Vaccine Week takes place once a year in February. Continue reading
When you do, the benefits start right away. According to the American Lung Association, 20 minutes after your last cigarette, your heart rate begins to return to normal.1 Continue reading
Mindfulness has been a very popular trend for the past couple of years, and has been endorsed through research and celebrities as an effective answer to the demands of modern life.To introduce the meaning behind this simple yet powerful practice, Health Net is offering a live call/webinar titled The Art of Mindfulness Part I: Introduction. Continue reading
Despite living in a culture where we seek better nutrition, an active lifestyle and a renewed sense of well-being, nearly 100 million of us suffer from chronic pain every year.1 In fact, chronic pain affects more Americans than diabetes, heart disease and cancer combined. For those who suffer with chronic pain, the condition results in: Continue reading
It’s National Drug and Alcohol Facts Week this January 23-29. We wanted to educate you about opioids, a medication that’s most commonly prescribed for pain relief. Continue reading
Health Net, Inc. has agreed to provide more than $1 million in grants to “safety net” health and dental providers in California to help them enhance the quality and scope of services they provide their patients, many of whom are low-income. Continue reading
If you’re a woman, are you up-to-date on your Pap test screenings for cervical cancer? If you aren’t sure, consider these facts:
If you pay attention to dietary headlines, you’ve probably heard the fuss over foods with added sugars. And you might wonder: How could something so deliciously sweet be so potentially bad for your health?
Health Net recently received the American Heart Association’s (AHA) coveted Gold-level recognition award as a 2016 Fit-Friendly Worksite. This is Health Net’s second Gold-level honor in a row acknowledging the wealth of activities and resources our organization offers for getting fit, eating healthy and staying well. Continue reading
It’s that time of year again when we vow to make improvements in ourselves – lose weight, stop smoking, get fit. But what about our finances? If the holiday season left you with some unwanted debt, it’s time to think about getting fit financially.