The Art of Mindfulness Part III: Whole Health Applications is the third and final installment of Health Net’s mindfulness webinar series. This tool builds on our previous two webinars that introduced the basics of mindfulness and the healthy advantages of mindful eating. Continue reading
It’s time for the break up. You and excess sodium. It will be tough, and there will be some grainy spots. But guaranteed you’ll be happier – and healthier – in the long run. Continue reading
Just getting started with a new Health Net health plan? Have questions about next steps? Find the answers you’re looking for with Health Net 101 videos and handouts!
Hospitals are a place of healing, so why do some people end up sicker for having gone?
It’s hard to believe, but hospitals have become a place where you can pick up an infection. While hospitals are generally very safe, and the best place to go when sick or injured, it’s important to know that there is some risk of getting a hospital-acquired infection (HAI) while you’re receiving care and treatment. Continue reading
Preteen Vaccine Week takes place once a year in February. Continue reading
Mindfulness has been a very popular trend for the past couple of years, and has been endorsed through research and celebrities as an effective answer to the demands of modern life.To introduce the meaning behind this simple yet powerful practice, Health Net is offering a live call/webinar titled The Art of Mindfulness Part I: Introduction. Continue reading
Despite living in a culture where we seek better nutrition, an active lifestyle and a renewed sense of well-being, nearly 100 million of us suffer from chronic pain every year.1 In fact, chronic pain affects more Americans than diabetes, heart disease and cancer combined. For those who suffer with chronic pain, the condition results in: Continue reading
It’s National Drug and Alcohol Facts Week this January 23-29. We wanted to educate you about opioids, a medication that’s most commonly prescribed for pain relief. Continue reading
If you’re a woman, are you up-to-date on your Pap test screenings for cervical cancer? If you aren’t sure, consider these facts: