We’ve all wanted to start off a new year on a positive note by making a healthy lifestyle change. The question is, how many times have you tried to make a healthy change as a new year’s resolution and couldn’t get past the first two weeks – or even two days? Continue reading
No one deserves to be in an abusive relationship. Ever. Yet it happens all too often. Continue reading
Get ready for the Great American Smokeout this November by enrolling in the Quit For Life® program now. Even if you’ve tried to quit before, or currently struggle with cravings, planning ahead for the Smokeout can help boost your chances for lifelong success. Continue reading
Think you’re immune to the flu? Even healthy people can get very sick from the flu and spread it to others. If you don’t want to get a flu shot to protect yourself, then please get one to protect others. The Centers for Disease Control & Prevention estimates that flu-related hospitalizations and deaths, since 2010, have ranged from 152,000 to 766,000. Continue reading
You know you need to exercise. You know it helps you sleep better, gives you more energy, improves your mood and helps maintain your weight. But you can’t stand working out! Continue reading
Mental Illness Awareness Week is Oct. 1-7, 2017. Each year, the first week of October provides an opportunity to fight stigma, provide support, educate the public and advocate for equal care. Continue reading
Probiotic supplements have been a growing trend among health-conscious consumers for the better part of a decade. But what exactly are probiotics and why are they important for your health? To that end, what is a prebiotic and how is it different from a probiotic? Continue reading
If you currently have a Health Net Individual & Family Plan HMO or HSP, the transgender surgery section of your Evidence of Coverage (EOC) has been revised.
You can refer to your EOC for more information.
Health Net offers many online tools to help you decide where to get quality care and services. Continue reading
For most of us, good financial health plays an important role in our overall wellness and supports a healthy lifestyle. By taking control of your financial health, you’ll gain the information and confidence to make informed decisions about your finances and investments. Continue reading