June Webinar: Health Net’s Wellness Tools for Members and Prospective Members

Couple using laptop during breakfast

Taking charge of your health and making informed decisions are important steps toward successful and long-term well-being. In June, Health Net will offer a live call/webinar geared to help increase your awareness of all the wellness resources, tools and support you have available as a Health Net member. The Health Net’s Wellness Tools for Members and Prospective Members webinar can help you begin an active health-oriented routine and send you on your way to living a healthier life.

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Don’t miss our webinar on The Art of Mindfulness Part III

Young woman having a peaceful moment.

The Art of Mindfulness Part III: Whole Health Applications is the third and final installment of Health Net’s mindfulness webinar series. This tool builds on our previous two webinars that introduced the basics of mindfulness and the healthy advantages of mindful eating. Continue reading

Oh, Baby! Childbirth classes help new and seasoned moms

Cape Town, South Africa

Congratulations – you’re expecting a child. Whether it’s your first or your fourth, there’s much to do to prepare yourself and your family for the birth of a newborn. Setting up the nursery, deciding on cord banking, figuring out childcare – the list can seem endless. Continue reading