Defeat your need for nicotine – The Great American Smokeout is coming!

Quit or stop smokingGet ready for the Great American Smokeout this November by enrolling in the Quit For Life® program now. Even if you’ve tried to quit before, or currently struggle with cravings, planning ahead for the Smokeout can help boost your chances for lifelong success.  Continue reading

Get a flu shot – not the flu!

woman getting flu shotThink you’re immune to the flu? Even healthy people can get very sick from the flu and spread it to others. If you don’t want to get a flu shot to protect yourself, then please get one to protect others. The Centers for Disease Control & Prevention estimates that flu-related hospitalizations and deaths, since 2010, have ranged from 152,000 to 766,000.   Continue reading

August webinar: Money talks – stop it from saying goodbye

Woman at laptopFor most of us, good financial health plays an important role in our overall wellness and supports a healthy lifestyle. By taking control of your financial health, you’ll gain the information and confidence to make informed decisions about your finances and investments. Continue reading