Mental health hospitalization: The importance of follow-up care

SAF 0597_CMYK_crop_jpgMore than one in five people in the United States experience some form of mental illness, according to the National Alliance on Mental Illness. It is more common than we think, and caring for yourself at the time of a mental health crisis is a sign of strength and empowerment.

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Health Net offers assistance for California fire victims and evacuees

Residents of a neighborhood sit by and watch a fire threaten their homes.

Health Net, Inc. is helping ensure that members of its subsidiaries who have lost their homes or been evacuated due to current wildfires in Napa, Sonoma, Butte, Lake, Mendocino, Nevada, Orange, Solano and Yuba counties have access to essential prescription medications, critical Health Net information and other services to help them cope with grief, loss, stress or trauma. Continue reading

Get Motivated!

What are your goals for the new year?Whether we want to lose weight, work more effectively or just get the laundry done, we’re all in need of a little motivation now and then. These days we all wear so many hats, both at home and in the workplace, that it’s easy to lose motivation for even the simplest tasks. Here are a few suggestions for keeping yourself at the top of your game. Continue reading