Whether we want to lose weight, work more effectively or just get the laundry done, we’re all in need of a little motivation now and then. These days we all wear so many hats, both at home and in the workplace, that it’s easy to lose motivation for even the simplest tasks. Here are a few suggestions for keeping yourself at the top of your game. Continue reading
Good health means more than eating right, being active and seeing your doctor once a year. Taking charge of your finances can be just as important a part of your overall wellness, and can even affect your lifestyle.
Health Net is offering a telephone/webinar-based class that can increase your awareness and help you boost your financial health. Continue reading
Did you know that September is National Recovery Month? This health observance is dedicated to raising the awareness and understanding of mental illness and substance use issues and celebrating those who have overcome them. Continue reading