Skip the salt, not the flavor

herbs and spices_482x414According to the Centers for Disease Control & Prevention, most Americans should consume less sodium. Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. Continue reading

Health Net sponsors the California Dementia Healthcare Summit

DementiaConfPhoto2On May 3, 2018, health care clinicians and administrators met in Los Angeles for the California Dementia Healthcare Summit. The Summit focused on improving clinical care and support for dementia-type illnesses, such as Alzheimer’s disease, through physician provider groups and community agencies. Continue reading